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Bumps & Babes
Nutrition, supplements & real life to support you on your pregnancy & motherhood journey.
Let's talk APPETITE!
Appetite is far more connected to our fertility than we think! In this blog we touch on ways to optimize your fertility through simple hacks to sooth and balance appetite.
Fertility boosting herbs I love!
There are so many herbs and tinctures floating around claiming to support fertility that it can be hard to narrow down what ones can support you the best and what ones could potentially do more harm. That's why I love this list of herbs below because they are gentle and can truly be a great addition to nutrient dense diet and healthy lifestyle.