Let’s prepare your body for pregnancy! (TTC)

Deciding to start a family can be a very exciting time in your life. Unfortunately, getting pregnant doesn’t always happen easily or quickly. Couples struggling with recurrent miscarriages or month after month of negative pregnancy tests can begin to feel discouraged. Through a nutrient dense diet, reducing toxin overload and balancing your foundations, pregnancy can happen for many people without fertility interventions. Work with me one on one to help achieve these goals by using nutrition to help create balance within your body.


WAYS TO WORK WITH ME 1:1


Monthly Container:

WHAT’S INCLUDED

  • Initial interview questionnaire

  • Food and Mood Journal

  • Symptom Assessment with graph pinpointing areas of need

  • Recommended labs to request

  • Pantry clean out guide and toxin overload resource/ recommendations

  • Supplement Recommendations

  • Recipes / sample meal plans

  • 60 minute zoom meeting

  • Hair tissue mineral analysis review

  • Weekly check ins

  • Follow up email with recommendations

  • Minimum 3 month commitment



150$ per week (*12 week commitment)



Fueling during pregnancy:

Pregnancy is a time to nourish your body with whole foods, nutrients and love. Your growing baby is going to be utilizing a lot of your nutrients and it is vital to keep your body functioning optimally. Prioritizing real foods to get as many nutrients as possible will help to support you and your baby. Knowing where to start can be overwhelming! Work with me to learn how to clean up your diet and make good food choices that give you the energy you need and your baby the nutrients that they need! This is also helpful to reduce risk of preeclampsia and gestational diabetes.



WHAT’S INCLUDED

  • Initial interview questionnaire

  • Food and Mood Journal

  • Recommended labs to request

  • Pantry clean out guide and toxin overload resource/ recommendations

  • Recipes/ sample meal plans

  • In depth prenatal review

  • 60 minute zoom meeting

  • Follow up email with recommendations

  • weekly check ins


    $300 per month

WHAT TO EXPECT DURING YOUR INTAKE:

REPORTS YOU’LL HAVE ACCESS TO *If included in your 1:1 plan (be sure to confirm if there is something specific you want!

*Example of NAQ symptom analysis graph

*Example of hair tissue mineral analysis chart

*example of nutrient levels pulled

*Example of symptom burden report

*example of how you’ll track food

WORK WITH ME

1:1 coaching is a great way to get individualized support when you’re trying to conceive, currently pregnant or navigating the postpartum period.

If you are curious or interested in working together 1:1 or have any questions - please reach fill out the application, here!

CLIENT TESTIMONIALS

  • "After committing to the personalized recommendations for the past three months, I’ve seen amazing improvement in my stress resilience, thyroid function, and overall energy."

    Anonymous

  • "Working with Mamaeatss has been fantastic so far. I’ve learned so many PRACTICAL things that I can incorporate into my everyday nutrition and lifestyle. She really cares about each woman she is working with and puts in so much effort. I truly feel like this partnership with Mamaeatss is making a difference and preparing my body for pregnancy."

    Anonymous

  • "This was a great program to go through. It really opened my eyes to many different ways to support my body. Thank you for sharing all of this wonderful information with me and for all of the support along the way!"

    Anonymous

  • "...wealth of knowledge and I was blown away with all the information she was giving us, and not only just telling you what to do but explained why each step was so important. Meghan was extremely accessible via social media and email. She responded quickly and again with answers and explanations that the typical person can understand. I would highly recommend working her if you’re TTC!"

    Anonymous

  • "This is the most in-tune I’ve ever been with my body thanks to Mamaeatss. Everything I learned is not only feasible, but sustainable. The science behind the teachings were mind blowing."

    Anonymous

  • "Meghan truly helped me understand my body outside of medical diagnosis. She provided natural remedies rather than medication like a doctor would. Extremely knowledgeable and understanding! Thank you for getting me started on my healing journey!"

    Anonymous