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Bumps & Babes
Nutrition, supplements & real life to support you on your pregnancy & motherhood journey.
How to detox the liver when TTC
When trying to conceive, it's important to focus on optimizing your overall health, including your liver function. Your liver is responsible for filtering toxins and hormones from your body, making it a critical part of your reproductive system. In this blog, we'll discuss simple and natural ways to detoxify your liver, which can improve your chances of getting pregnant and support a healthy pregnancy. Whether you're already pregnant or planning to be, these tips can help support your liver health and promote optimal fertility.
SHOULD YOU LIMIT YOUR CARBS WHEN TTC?
If you're trying to conceive, you may be wondering if you should limit your carb intake. In this blog, we'll explore the connection between carbs and fertility to help you make informed decisions about your diet.
Is your body *ACTUALLY* ready to conceive?
Conceiving a baby can be a complex and personal process, and it is important to be in tune with your body to understand when it is ready to conceive. Ovulation predictor kits, basal body temperature tracking, monitoring cervical mucus, eating a healthy diet, maintaining a healthy weight, and managing stress levels can also improve the chances of conception.